5 Simple Steps to Incorporating Somatics into Your Healing Practice

You are ready to incorporate somatics into your practice! But where to start? 
 
In this workbook, I've outlined 5 simple steps to help you take action.
 
Somatics provides your students and clietns with powerful, effective relief from the effects of trauma, but it all starts with you.
 
These steps comprise the framework that I used when incorporating somatics into my trauma-informed dance and healing movement practice. The impact has been so positive that I want to share it with you!